Journal Of The Everyday...

Here I am after a hiatus and tonight my blog is my journal I haven’t been avoiding writing I just haven’t been making time for it. Part of it has been my ANXIETY I am not going to sugar coat it I am not going to try to pretend that I am ok today I am going to try as hard as I can to just say what I need to get off my chest.

As I sit here writing tears are in my eyes, and I am shaking, I feel like I could throw up any minute and my heart is threatening to betray me by stopping all together because it is so heavy that my chest hurts and all of these things are a 4th of what they were yesterday. Part of what is so frustrating about an anxiety/panic attack is that I cannot control it I have been trying for weeks to keep this…

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